Recipe by Niki, Creator & Founder of nikibakes An easy and quick recipe which is truly delicious with a sticky, sweet and savoury honey sauce with sesame seeds. It's one of Niki’s favourite meals after work, speedy and nutritious. Use organic / natural food ingredients where possible. Serves: 4      Prep time: 5 minutes Cooking time: 15-20 minutes Ingredients For the chicken coating: 400g of diced chicken breast 1 tablespoon of … [Read more...]

A delicious and healthy cranberry sauce from our friends at NatureDoc The orange flavour gives it some natural sweetness and makes this sauce more interesting than plain cranberry. We love this cranberry sauce all year round and often serve it with venison or other game. Cranberry is known for its health benefits in supporting healthy kidney function. The proanthocyanidins in the cranberries may be used to prevent infections of the urinary … [Read more...]

A delicious and healthy recipe by NatureDoc Kefir pronounced ‘Kee-fur’ originates from the Turkish word ‘keif’ meaning good feeling. Kefir is enjoyed as a milk drink, with or without dairy, and is similar to a slightly fizzy pouring yoghurt. Kefir is rich in nutrients that help support a healthy immune system including protein, calcium, vitamin B12, riboflavin, magnesium, vitamin D and phosphorus. Kefir also contains a wide range of … [Read more...]

Honey and cider vinegar work well with roasted vegetables and salad leaves. A homemade dressing will keep in the fridge for up to a week so can be made in advance. Cider vinegar has a lovely sharp flavour which blends well with the caramel taste of Jarrah honey. Ingredients 100ml Raw Australian Jarrah Honey 10+ TA 75ml apple cider vinegar 75ml extra virgin olive oil S + P Method Place all ingredients in a screw top jar and shake … [Read more...]

Recipe by Mary Case, bee-keeper, Limerstone, Isle of Wight From The Really Quite Good British Cookbook, images copyright © Lizzie Mayson, recipe copyright © Mary Case What do you cook for the people you love? Asked this question, 100 of Britain's food heroes have shared their most beloved recipes to make this extraordinary cookbook. A delicious recipe featured in the book, Mary Case is a local producer of honey and this is one of her … [Read more...]

A delicious recipe from our friends at NatureDoc, chicken drumsticks are such an easy comfort food, they are brilliant for BBQs, lunch boxes, picnics and birthday parties, as well as day-to-day suppers. Children love these Chinese five spice chicken drumsticks as they are slightly sweet and sticky with mild spices. We have used Ogilvy’s Raw English Heather Honey in this recipe as the rich deep flavour works well with smoky BBQ flavours, and it … [Read more...]

This super smoothie is thick and delicious and definitely good for you. Each of the ingredients has a health benefit and is a really enjoyable way to keep on top of your 5 a day. This smoothie will give you energy and a feel good vibe. Health Benefits Strawberries and raspberries are delicious seasonal fruits and are known to be super foods. Both are packed with vitamins, especially Vitamin C, minerals and antioxidants. Health benefits include … [Read more...]